Friday, October 19, 2012

Pumpkin and Broccoli - the tastes of Fall.

As you know, I enjoy buying new products and giving them a shot. My two recent purchases were no disappointment!

They have pumpkin flavored everything from yogurt, to cream cheese, to bagels, to granola, to English muffins, to beer, to donuts, etc. You either love pumpkin or you hate it. I am one of those that love it! Therefore I had to test these out. And they are super yummy!

110 calories
1g fat
5g fiber
3g sugar
5g protein
AMAZING!
topping suggestion: 2 tbsp. whipped cream cheese! (only 60 calories!)

Next up! Veggies!

Green Giant has come out with seasoned steamers. I looked at some of the stats on all of them and these seemed to be the most reasonable. 
Of course you can season broccoli yourself and come up with even better calorie stats but most of us are busy and need something quick. This broccoli has a delicious Tuscan inspired flavor with Parmesan cheese, garlic, peppers and onion. 

60 calories, 2g protein, 2g fiber, 2g sugar and 4g fat per serving


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