Wednesday, August 10, 2011

Southern Comfort - the dish!

When I was a kid, one of the staple dinners we would have was cabbage, kielbasa, onions and potatoes. It's simple, it's hearty, it's warm and it's oh so good. I've lightened up the recipe a bit and am sharing it with you!

SOUTHERN COMFORT CABBAGE & KIELBASA


1 small head of cabbage - chopped
1 small yellow onion - chopped
3 cloves of garlic - minced
3 small white potatoes - diced
6 oz. turkey kielbasa
1 tsp. dry vegetable broth or 1 cup veggie broth
1 cup water
salt & black pepper to taste

In a large pot bring to a simmer 1 cup water and 1 cup veggie broth, add in all ingredients except kielbasa and simmer for 15 minutes. Add in kielbasa, stir and simmer for 10 more minutes. Cabbage and potatoes should be fork tender. This makes 2 very large servings for big appetites or 4 medium servings.

2 servings - 365 calories each
4 servings - 183 calories each

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