This bowl? 180 calories... not bad at all!
If you're a tuna fan - toss a can of white albacore in to add some lean protein and an additional 120 calories.
If you prefer chicken - toss 3 ounces of grilled chicken (you can even buy the precooked strips if you prefer) adding about 90 calories.
Maybe you're a vegetarian - toss in some fresh diced peppers - red, green, orange, yellow, jalapeno if you want it spicy! Peppers are virtually calorie free - only about 30 calories for 1 cup of sliced.
You could also toss in some soy crumbles or grilled tofu to add some protein.
Tell me what you throw in mac n' cheese!!!
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