The BEST Protein Shakes and Bars...

I've looked at countless nutritional stats for shakes and bars, wanting a high amount of protein and a small amount of calories seems to be asking a lot. But the best I have found is Pure Protein.

The shakes range from 110 to 120 calories for 23 grams of protein. The Frosty Chocolate is pretty tasty! I bought some Vanilla Creme today, will let you know how that one is!

I've tried several of the bars too. Some are a little more calorie friendly than others but my favorites are: Peanut Butter Chocolate, Smores, Chocolate Chip Cookie, Peanut Butter Marshmallow Eclipse and Peanut Butter Caramel Surprise. These pack around 18 - 20 grams of protein and 170 - 200 calories.

You can sign up for coupons on their website and this months Fitness magazine has a ton of them inside. Also, I've found that Target has the best prices on boxes of 6 bars - $5.49 and packs of 4 shakes -  $7.99.

What are YOUR favorite bars and shakes? I'm always looking for new products.